Where many women struggle to say no and take on to much. I’ve struggled to say yes out of fear of taking on more than I can bear. Becoming overwhelmed and out of control is still my biggest fear. Because of that, I have a wave of emotions that flow within me every time I … Continue reading How I discovered my window to peace.
Self-care is a hot topic in this season of life. Everyone seems to recognize they need it and want it but many aren't sure what it means or how to do it. The keyword within this compound word is care.care-nounthe provision of what is necessary for the health, welfare, maintenance, and protection of someone or … Continue reading What is self-care?
WHAT SHIFTS YOUR MOOD? Color helps me! Any other ideas, PLEASE SHARE! Women don't need to hear another story about how painful the literal and hypothetical contractions associated with laboring to birth new life are. ☹ We need to hear what little strategies, tools, and philosophies you've found to help you ride those waves. … Continue reading Focus on shifting, not the mood
https://youtu.be/i50xC7a66d4 😯Are you a selfish WITCH? 😬Have you become a scaredy cat? 💬Type A Women are selfish WITCHes! ... And it's wonderful. We know what we need! We are so hard on ourselves as women. We fight for order and peace but doubt that we can have that for ourselves. We can take the same … Continue reading I think you’re a WITCH
Physical versus Spiritual... It can be easy to focus on the physical activities, that in the past have brought us success by our own merits. https://youtu.be/-eLvEWRrjoY However, the doors that many are attempting to open require us to focus within.
Our beliefs can be programmed by the preprogrammed minds of others.
I'm thankful that we can choose to accept the gift of peace. Does stress prove your worthiness? You can labor through life in peace. There appears to be this misconceived notion that laboring new life has to be hard. Others share stories of their difficult experience like a badge of honor. Peace is actually … Continue reading Thankful to labor in peace
Thank you for being on this journey of womanhood with me!💋💕 What would happen if we ended the year in reflective thanksgiving? For so many, it has become a tradition to enter into the New Year pregnant with new goals/resolutions. But what if we made it a point to spend the … Continue reading Season of Thanksgiving
Realize evolution is never ending https://youtu.be/tsgpDlkxdo0 We will never have it all together We will never have it all figure out We don't have too! Why? Because we are individual spirits forever reaching higher to another level that evolves us more and more into who we are called to be. This is just one of … Continue reading How to have inner peace
Taking the time to self-reflect is the key part of Interconception care, it's the first step to changing your future birth story. https://youtu.be/aq-i0XEA-S0 We all are attempting to create the next chapter in the full story of our lives. When we: Don't take the time to assess the way we felt during the previous … Continue reading Pause during Interconception: How to take the first step to changing your future birth story