Pause during Interconception: How to take the first step to changing your future birth story

Taking the time to self-reflect is the key part of Interconception care, it’s the first step to changing your future birth story. We all are attempting to create the next chapter in the full story of our lives.   When we: Don’t take the time to assess the way we felt during the previous obstacle…

Read More

Flowing through the labors of life

Flow in the Spirit   Many are struggling, trying to figure out how to flow through the labors of life. It’s time for us all to Flow in the Spirit. Life is one labor after another. Move out of your mind and into the spirit.

Read More

What if? The Freedom in having a Plan B

  What if your fear came true? Do you have a plan B? Research debates whether having a plan B sabotages your plan A.  For over 10 years I’ve observed that expecting mothers who have a reputation of being very organized, timely, and driven tend to relax best when they feel they have thoroughly researched…

Read More

Natural Birth, Motherhood or Career: 5 ways confidence can affect your goals

Pregnancy is the best time to gain confidence.  Lack of confidence can affect: Your thoughts Your sound Your posture Your motivation Others ability to support you

Read More

Natural Childbirth: Clarifying your goals

When you desire a natural childbirth, the first and most important thing to do is to clarify your goals.   I don’t have to be sure on what to do.  But I need to be clear and honest about the things I don’t know. 1. From the beginning of pregnancy, begin making a list of the…

Read More

40 weeks of pregnancy (Forty is a very significant number)

What if pregnancy was more about your growth than baby’s? You are given 40 weeks of pregnancy for a reason. -LeShanta Baker  What transformation are you to make during your season of testing?  

Read More

Feeling Pregnant? The process may not be what you desire.

It is possible to HATE the process yet LOVE that you are in it.  Please know that although pregnancy is beautiful, any woman who has been through it understands that it can also be pretty ugly.  Whether you are pregnant with a baby or a vision, the process that leads to the desired outcome can feel…

Read More

Can your sleep habits increase your chances of a difficult birth?

Yes!  Your sleep habits can determine your labor and birth experience. More and more I’m seeing mothers struggle with prolonged and seemingly more painful labors. Thorough external and internal assessments during labor are revealing malpositioned babies and misaligned maternal postures.  My own experience has led me to develop a theory. Watch this video to find out…

Read More