What if your fear came true? Do you have a plan B? Research debates whether having a plan B sabotages your plan A. For over 10…… Read more “What if? The Freedom in Plan B”
Pregnancy is the best time to gain confidence. Lack of confidence can affect: Your thoughts Your sound Your posture Your motivation Others ability to support you https://www.facebook.com/100009198085231/videos/1919137625069488/
When you desire a natural childbirth, the first and most important thing to do is to clarify your goals. https://youtu.be/wcmbcNDDGu0 I don't have to be sure on… Read more "Natural Childbirth: Clarifying your goals"
What if pregnancy was more about your growth than baby's? You are given 40 weeks of pregnancy for a reason. What transformation are you to make during… Read more "40 weeks of pregnancy (Forty is a very significant number)"
It is possible to HATE being pregnant yet LOVE that you are. Please know that although pregnancy is beautiful, any woman who has been through it understands that… Read more "Feeling Pregnant?"
Yes! Your sleep habits can determine your labor and birth experience. More and more I’m seeing mothers struggle with prolonged and seemingly more painful labors. Thorough external…… Read more “Can your sleep habits increase your chances of a difficult birth?”
Now! You should start preparing for labor the moment you ask yourself that question. So why the urgency? Well, you have a lot to prepare for, birthing…… Read more “When should you start preparing for childbirth?”
Despite the stigma hospitals have made for themselves, please note that it is possible to have a natural hospital birth. The question is, are you prepared for a natural hospital birth?
“So, what is a Maternity Coach?” I get asked this question often. For a simple answer, I usually just break the words down to give a clear, to…… Read more “What is a Maternity Coach?”