Childbirth Preparation

Hospital Birth Prep

How do you plan to train for this event?

 Let’s face it,

To prepare for the added variables the hospital bring, your preparation may need to be a little more advanced than the popular internet searches and tips from friends.

 Many enter the hospital setting voicing their desires for an unmedicated birth.  Unfortunately, few come properly prepared to achieve their goals.  Preparation from a Certified Childbirth Educator and Doula with years of experience as a Registered Nurse in labor and delivery prepares you to enter labor EMPOWERED with a bag full of tools in the event one technique is not enough.  This training offers you the opportunity to obtain a combination of advanced techniques and the secrets to conquering your environment.


Preparing for childbirth exclusively through books, internet, and listening to the birth stories of other mothers is insufficient preparation when desiring an unmedicated hospital birth.  Most who attempt this form of preparation find themselves in distress once in labor.

 When a comprehensive childbirth preparation course is not an option, 

Tuning Into Me relaxation coaching is a wonderful compliment to an expecting mom’s independent study.

 2 hour Power Session:

  • Self awareness
  • Birth fitness
  • Natural comfort strategies
  • Positions throughout the stages of labor
Schedule class

LABOR TO LIFE relaxationcoachphoto

Discover how the skills and labor techniques used to prepare mothers for natural childbirth can be adapted into stress reducing practices to keep you calm and focused during the hustle and bustle of motherhood.

*Labor to Life is best between 2-6 weeks postpartum

Schedule class